ginger

8 Health Benefits of Ginger

Ginger is a member of the Zingiberaceae . In other words, ginger is still related to other herbal plants, such as kencur, turmeric, and galangal. The question is, what are the benefits of ginger,…

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Dragon fruit

Here are the Myriad Benefits of Dragon Fruit

Who does not know dragon fruit? Its unique shape and delicious taste make this fruit attractive for consumption. Dragon fruit also has several variants, some are white and some are reddish-purple (indigo)….

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Black Sticky Rice

6 Benefits of Black Sticky Rice for Health

Black glutinous rice is black when uncooked. After cooking, the color becomes purplish. The black color of black sticky rice is a sign that this food contains anthocyanins in abundance. Anthocyanins are antioxidant pigments  , which…

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